Feedback From Our Beloved Clients
Most of my adult life I was really depressed about how I look, my weight and I’ve been trying so hard to lose it through diet but honestly the way my family loves food I can’t do diets at all! They just don’t work for me! Well couple of weeks ago an amazing lady came into my lie and we stayed in touch ever. It turns out she a personal trainer, etc. Svetlana Rock! PERFECT, may be someone actually help me with this weight loss thing, because I don’t know how to do it without starving myself to death otherwise. Honestly, I don’t think it is possible because of how much I love food and Coke. I seriously can’t be anymore thankful for your help, Lana, to help me get to my goal weight and motivate me every day to be a better, healthier mother and wife for my hardworking husband!
— Tracy J. Millar
I met Lana and she was so approachable, she helped me reach my goals in a healthy but not a repetitive boring way. My lifestyle wasn’t conducive as I tend to be very social, however Lana was able to be there all the way and allow flexibility throughout my journey. She provided me with confidence so I could enter any fitness facility and I am forever grateful. We worked from a holistic point and made sure we worked from inside out. Lana was there educating me what food I need to fuel my body and made sure that I am not restricting myself of the things I enjoyed. We modified my lifestyle to ensure I have the proper nutrients but also allowed the things I liked (ahem wine). I definitely recommend Lana as a coach to make you feel like a rockstar without even needing to compete!
— Doris Hoflin
